As winter slowly gives way to spring, the Nordic countries have one last indulgent feast before the Lenten season begins. In Sweden, Denmark, and Norway, March 4th is all about rich, sweet, cream-filled pastries—but each country has its own delicious traditions. Whether it’s Sweden’s beloved semla or Denmark’s festive fastelavnsboller, this is the time to treat yourself before the traditional fasting period of Lent.

Hälsans Kök Vegetariska sojafiléer - Vegetarian Fillets 300g
We at Hälsans kök want to make it easier for everyone to eat more vegetarian. It should be simple and really good. Our grilled fillets are made on a base of soy and wheat protein. They are juicy and go well with oven-roasted vegetables and tzatziki. Our Grilled fillets are part of our concept, Everyday favorites, and represent a selection of products that are perfect as the main ingredient in dishes you make regularly. Everyday favorites are rich in protein and easy to prepare. The range consists of burgers, fillets, buns, schnitzel, nuggets and sausages. Cooking Oven: Preheat the oven to 200 degrees. Place the grilled fillets in a lightly greased baking dish and heat in the middle of the oven for 10 minutes. Turn the fillets halfway through. Frying pan: Heat a little oil on medium heat in a frying pan. Add the fillets and fry for 5-6 minutes. Turn once. The product may contain traces of SESAME SEEDS, SENAP. Please note that it is always the table of contents on the packaging that applies.
Ingredients: water / water, SOY / SOY PROTEIN (10%), vegetable oil / oil (rapeseed, sunflower / sunflower) (8%), flour / flour (WHEAT / WHEAT / WHEAT, rice), onion / onion / onion , EGG WHITE / EGG WHITE / EGG WHITE POWDER, starch / starch (corn / barley, potato / potato / potato), WHEAT / WHEAT / WHEAT PROTEIN (3%), apple puree / apple puree / apple puree, citrus fiber, spice fiber / onion / onion, garlic / garlic / garlic, white pepper / white pepper / white pepper, paprika, turmeric / turmeric / turmeric), vinegar / vinegar / vinegar, salt, dried / dried / dried onions / onions / onions, garlic / garlic / garlic, yeast extract / yeast / yeast extract, yeast / yeast / yeast, aromas (CELLARI), protein hydrolyzate (SOJA / SOYA, corn / grains), spice extract / spice / spice extracts (black pepper / black pepper / pepper). MAY CONTAIN / CONTAIN SESAM SEEDS / SEEDS AND MUSTARD / MUSTARD.
May contain traces of Sesame seeds, Mustard.
Nutritional value per 100 g: Energy (kcal) 181 kcal, Energy (kJ) 755 kJ, Fat 7 g, Of which saturated fat 0.5 g, Carbohydrates 10 g, Of which sugar 1.8 g, Fiber 6.8 g, Protein 16 g, Salt 1.30 g
German: Hälsans Kök vegetarische Filets
Zutaten: Wasser/Wasser, SOJA/SOJAPROTEIN (10%), Pflanzenöl/Öl (Raps, Sonnenblume/Sonnenblume) (8%), Mehl/Mehl (WEIZEN/WEIZEN/WEIZEN, Reis), Zwiebel/Zwiebel/Zwiebel, EGG WHITE / EGG WHITE / EGG WHITE PULVER, Stärke / Stärke (Mais / Gerste, Kartoffel / Kartoffel / Kartoffel), WEIZEN / WEIZEN / WEIZENPROTEIN (3%), Apfelpüree / Apfelpüree / Apfelpüree, Zitrusfaser, Gewürzfaser / Zwiebel / Zwiebel, Knoblauch / Knoblauch / Knoblauch, weißer Pfeffer / weißer Pfeffer / weißer Pfeffer, Paprika, Kurkuma / Kurkuma / Kurkuma), Essig / Essig / Essig, Salz, getrocknet / getrocknet / getrocknete Zwiebeln / Zwiebeln / Zwiebeln, Knoblauch / Knoblauch / Knoblauch, Hefeextrakt / Hefe / Hefeextrakt, Hefe / Hefe / Hefe, Aromen (CELLARI), Proteinhydrolysat (SOJA / SOYA, Mais / Getreide), Gewürzextrakt / Gewürz / Gewürzextrakte (schwarzer Pfeffer / schwarzer Pfeffer / Pfeffer ). KANN SESAMSAMEN / SAMEN UND SENF / SENF ENTHALTEN / ENTHALTEN.
Kann Spuren von Sesamsamen, Senf enthalten.
Nährwert pro 100 g: Energie (kcal) 181 kcal, Energie (kJ) 755 kJ, Fett 7 g, davon gesättigtes Fett 0,5 g, Kohlenhydrate 10 g, davon Zucker 1,8 g, Ballaststoffe 6,8 g, Protein 16 g, Salz 1,30 g
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