Fermented foods have been a staple in many cultures for centuries, from kimchi in Korea to surströmming in Sweden. But with the growing focus on gut health, these foods are now taking center stage in the wellness world. Are they truly as beneficial as they’re claimed to be, or is this just another health trend? Let’s explore what science says...

Pågen Grötbröd - Porridge bread - 780 g
DESPITE COMING STRAIGHT FROM PÅGEN, THIS PRODUCT HAS A SHORT EXPIRY DATE WHEN IT ARRIVES TO YOU. WE RECOMMEND FREEZING.
Ingredients: Water, WHEAT flour, OAT groats*, WHEAT sourdough, syrup, WHEAT gluten, whole grain WHEAT flour*, whole grain RYE flour*, sunflower seeds (2%), scalded whole grain OAT flour*, WHEAT bran, rapeseed oil, ground RYE* and BARLEY, yeast, salt, flour treatment agent (ascorbic acid) . Oat content: 17%. * Whole grain ingredient. The whole grain content in the bread is 24%, which corresponds to 37% of the dry weight. SWEDISH FLOUR More than 90% flour from Swedish-grown grain ground in our own mill.
Nutrition declaration: Energy (kJ) 1114 kJ, Energy (kcal) 266 kcal, Fat 4.7 g, Of which saturated fat 0.6 g, Carbohydrate 42 g, Of which sugars 4.9 g, Fiber 5 g, Protein 11 g, Salt 1 g.
German:
OBWOHL ES DIREKT VON PÅGEN KOMMT, HAT DIESES PRODUKT BEI DER ANKUNFT EINE KURZE HALTBARKEIT. WIR EMPFEHLEN, ES EINZUFIEREN.
Starten Sie den Tag mit einem herzhaften Frühstück. Unsere moderne Interpretation des Grötbröds wird mit Hafergrütze gebacken, was das Brot extra saftig und schmackhaft macht und den reinen Geschmack des Getreides hervorhebt. Nehmen Sie eine weitere Scheibe, es macht satt!
Zutaten: Wasser, WEIZENMEHL, HAFERGRÜTZE*, WEIZENSAUERTEIG, Sirup, WEIZENGLUTEN, Vollkorn-WEIZENMEHL*, Vollkorn-ROGGENMEHL*, Sonnenblumenkerne (2%), verbrühtes Vollkorn-HAFERMEHL*, WEIZENKLEIE, Rapsöl, gemahlener ROGGEN* und GERSTE, Hefe, Salz, Mehlbehandlungsmittel (Ascorbinsäure). Haferanteil: 17%. * Vollkornzutat. Der Vollkornanteil im Brot beträgt 24%, was 37% der Trockenmasse entspricht. SCHWEDISCHES MEHL Mehr als 90% Mehl aus in Schweden angebautem Getreide, das in unserer eigenen Mühle gemahlen wird.
Nährwertangaben: Energie (kJ) 1114 kJ, Energie (kcal) 266 kcal, Fett 4,7 g, davon gesättigte Fettsäuren 0,6 g, Kohlenhydrate 42 g, davon Zucker 4,9 g, Ballaststoffe 5 g, Eiweiß 11 g, Salz 1 g.
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