Ingredients: MILK (<0.1% fat), sifted OAT flour 35%, desalted, whey powder (from MILK), CREAM, rapeseed oil, whole grain WHEAT flour, sunflower oil, minerals (calcium, iron, zinc, iodine), vitamins (A, D, E, C, thiamine, niacin, B6, folic acid, B12, pantothenic acid).
Nutritional value per 100 g: Energy (kcal) 465 kcal, Energy (kJ) 1952 kJ, Fat 19 g, Of which polyunsaturated fat 5.5 g, Of which saturated fat 3.9 g, Of which monounsaturated fat 9 g, Carbohydrate 57 g, Of which sugar 30 g, Fiber 1.9 g, Protein 14 g, Salt 0.41 g, Vitamin A 350 ,g, Vitamin B6 0.4 mg, Vitamin C 80 mg, Vitamin D 6.5 µg, Vitamin E 7 mg, Riboflavin 0.5 mg, Folic acid 45 µg, Vitamin B12 1 µg, Niacin 6 mg, Pantothenic acid 2 mg, Potassium 710 mg, Chloride 398 mg, Calcium 600 mg, Phosphorus 383 mg, Iodine 100 mg, Iron 8.5 mg, Sodium 160 mg, Magnesium 58.1 mg, Zinc 4 mg, Thiamine 0.7 mg
German: Semper Haferbrei
Zutaten: MILCH (<0,1 % Fett), gesiebtes HAFERMEHL 35 %, entsalzt, MOLKENPULVER (aus MILCH), SAHNE, Rapsöl, WEIZEN-VOLLKORNMEHL, Sonnenblumenöl, Mineralstoffe (Calcium, Eisen, Zink, Jod), Vitamine (A, D, E, C, Thiamin, Niacin, B6, Folsäure, B12, Pantothensäure).
Nährwert pro 100 g: Brennwert (kcal) 465 kcal, Brennwert (kJ) 1952 kJ, Fett 19 g, davon mehrfach ungesättigtes Fett 5,5 g, davon gesättigtes Fett 3,9 g, davon einfach ungesättigtes Fett 9 g, Kohlenhydrate 57 g, davon davon Zucker 30 g, Ballaststoffe 1,9 g, Protein 14 g, Salz 0,41 g, Vitamin A 350 g, Vitamin B6 0,4 mg, Vitamin C 80 mg, Vitamin D 6,5 µg, Vitamin E 7 mg, Riboflavin 0,5 mg, Folsäure 45 µg, Vitamin B12 1 µg, Niacin 6 mg, Pantothensäure 2 mg, Kalium 710 mg, Chlorid 398 mg, Calcium 600 mg, Phosphor 383 mg, Jod 100 mg, Eisen 8,5 mg, Natrium 160 mg, Magnesium 58,1 mg, Zink 4 mg, Thiamin 0,7 mg
When the holiday season rolls around in Sweden, a unique fizzy drink takes center stage: Julmust. Unlike your average soda, this dark, spiced brew is more than just a beverage—it's a cherished Christmas tradition that has captivated Swedes for over a century. But what makes Julmust so special, and how is it different from other sodas? Let’s dive in!
No Swedish Christmas is complete without Tomtegröt, a warm, creamy rice porridge steeped in centuries of tradition and folklore. Known for its simplicity and comforting flavor, this dish isn’t just a favorite on Swedish tables—it’s a central figure in the country’s Christmas legends. Let’s explore the origins, preparation, and why Tomtegröt holds such a special place in Swedish hearts.
Few dishes capture the heart of Swedish Christmas like julskinka, the traditional Christmas ham. This centerpiece of the julbord, Sweden’s holiday buffet, carries centuries of history. Dating back to the 16th century, when fresh pork was a rare treat, julskinka became a symbol of festive abundance...
When the holiday season arrives, Swedes know it’s time to bring out a box of Marabou Paradis. Since its debut in 1957, this iconic chocolate assortment has become a cherished part of Christmas celebrations, evoking nostalgia and bringing families together with its wide array of sweet treats. Paradis isn’t just chocolate—it’s a symbol of festive joy, tradition, and sharing.
A cooktail to die for...
The holiday season is a magical time, perfect for snuggling up on the couch with your loved ones, sipping hot cocoa, and immersing yourself in feel-good movies. Here’s a carefully curated list of our must-watch holiday films that will warm your heart, tickle your funny bone, and remind you of the true spirit of Christmas....
We are rated Excellent, read what our customers are saying
