There is a certain evening every year when Sweden suddenly begins to smell like barbecue again. The weather becomes just warm enough for people to stay outside longer, balconies slowly...

Schär Lantknäcke Glutenfri - Country Crisps Gluten Free 230g
Lantknäcke Glutenfri - Country Crisps Gluten Free 230g
Lantknäcke from Semper is a thin, fiber-rich, crispy, tasty crispbread. Perfect for both breakfast and as a midday snack. Lantknäcke is free from gluten, lactose, and baked without gluten-free wheat starch. Also enriched with important vitamins and minerals. Weight 230g. This product is Low FODMAP, certified by FODMAP Friendly.
Ingredients: Corn starch, rice flour, potato flour, modified potato starch, sugar, veg. fibers (sugar beet, cocoa), buckwheat flour, thickeners (cellulose, guar gum, hydroxypropyl methylcellulose, pectin), iodized salt, yeast, mineral substance (iron), vitamins (thiamine, niacin, B6, folic acid).
Nutritional value per 100 g: Energy 1484 kj (346 kcal), fat 0.5 g of which saturated fat 0.2 g, carbohydrate 77 g of which sugars 4 g, fiber 10 g, protein 3.3 g, salt 1.2 g, thiamine 0.23 mg, niacin 2.4 mg, vitamin B6 0.22 mg, folic acid 40 mg, iron 5.8 mg, iodine 22.5 mg.
German:
Lantknäcke Glutenfri – Landknäckebrot Glutenfrei – 230g
Lantknäcke von Semper ist ein dünnes, ballaststoffreiches, knuspriges und schmackhaftes Knäckebrot. Perfekt sowohl zum Frühstück als auch als Snack zwischendurch. Lantknäcke ist glutenfrei, laktosefrei und wird ohne glutenfreie Weizenstärke gebacken. Zudem ist es mit wichtigen Vitaminen und Mineralstoffen angereichert. Gewicht: 230 g. Dieses Produkt ist Low FODMAP und von FODMAP Friendly zertifiziert.
Zutaten: Maisstärke, Reismehl, Kartoffelmehl, modifizierte Kartoffelstärke, Zucker, pflanzliche Ballaststoffe (Zuckerrübe, Kakao), Buchweizenmehl, Verdickungsmittel (Cellulose, Guarkernmehl, Hydroxypropylmethylcellulose, Pektin), jodiertes Salz, Hefe, Mineralstoff (Eisen), Vitamine (Thiamin, Niacin, B6, Folsäure).
Nährwerte pro 100 g: Energie 1484 kJ (346 kcal), Fett 0,5 g, davon gesättigte Fettsäuren 0,2 g, Kohlenhydrate 77 g, davon Zucker 4 g, Ballaststoffe 10 g, Eiweiß 3,3 g, Salz 1,2 g, Thiamin 0,23 mg, Niacin 2,4 mg, Vitamin B6 0,22 mg, Folsäure 40 µg, Eisen 5,8 mg, Jod 22,5 µg.
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