As winter slowly gives way to spring, the Nordic countries have one last indulgent feast before the Lenten season begins. In Sweden, Denmark, and Norway, March 4th is all about rich, sweet, cream-filled pastries—but each country has its own delicious traditions. Whether it’s Sweden’s beloved semla or Denmark’s festive fastelavnsboller, this is the time to treat yourself before the traditional fasting period of Lent.

Abba Ingefära Lime Sill - Ginger & Lime Herring 240 g
Herring - Made in Kungshamn on the west coast of Bohuslän. The product is MSC-labeled.
Ingredients: HERRING in chunks, sugar, salt, vinegar, ginger (2.0%), lime juice concentrate (0.9%), candied lime peel (lime peel, sugar, fruit sugar, citric acid), chives, preservatives (sodium benzoate, potassium sorbate), rose pepper, spice extract (including paprika, cinnamon), lime oil Catch area: Herring (Clupea harengus) - Norwegian sea, North Sea, Iceland
Nutrition declarationEnergy (kcal) 230 kcal, Energy (kJ) 950 kJ, Fat 12 g, Of which saturated fat 2.50 g, Carbohydrates 21 g, Of which sugar 20 g, Protein 10 g, Salt 3g
German: Abba Ingwer & Limettenhering
Zutaten: HERING in Chunks, Zucker, Salz, Essig, Ingwer (2,0%), Limettensaft-Konzentrat (0,9%), kandierte Limettenschale (Limettenschale, Zucker, Fruchtzucker, Zitronensäure), Schnittlauch, Konservierungsmittel (Natriumbenzoat, Kalium Sorbate), Rosenpfeffer, Gewürzextrakt (EInschließlich Paprika, Zimt), Limonenöl Fanggebiet: Hering (Clupea harengus) - norwegische See, Nordsee, Iceland
Nutrition declaration Energy (kcal) 230 kcal, Energie (kJ) 950 kJ, Fett 12 g , davon gesättigte Fettsäuren 2,50 g, Kohlenhydrate 21 g, davon Zucker 20 g, 10 g Protein, von 3 g Salz
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