We all enjoy something sweet from time to time, but more people across Europe are becoming mindful of how much added sugar they consume. Instead of giving up chocolate, desserts or snacks altogether...

Wasa Knäckebröd Havre 560g - Brownbaked Crispbread Oat 560g
Wasa Crispbread Oats is a delicious, golden-baked crispbread baked from wholemeal oatmeal. Our oat crispbread contains as much as 57% whole grains, is rich in fiber and also a source of protein. This oatmeal is topped with oat flakes and has a mild and good taste with an extra crunchy surface and an airy, crispy interior. A crispbread made from oats goes well with all types of cold cuts. Wasa Havre crispbread with whole grains is 100% climate compensated.
Ingredients: Wholemeal oatmeal / wholemeal oatmeal (37%), wheat flour / wheat flour, oatmeal (18%), rye flour / rye flour, yeast / yeast, skimmed milk powder / skimmed milk powder, natural aroma / natural aroma, vegetable fat (palm, rapeseed) / vegetable fat palm fat, rapeseed oil), sourdough powder / sourdough powder (rye / rye, water / water), emulsifiers (mono- and diglycerides of fatty acids) / emulsifier (mono- and diglycerides of fatty acids), salt, baking powder / leavening agent (sodium bicarbonate / sodium bicarbonate). Nutritional value per 100 g: Energy (kcal) 370 kcal, Energy (kJ) 1550 kJ, Fat 5 g, Of which saturated fat 1.50 g, Carbohydrates 65 g, Of which sugar 2 g, Fiber 9 g, Protein 11 g, Salt 1.10 g, Potassium 400 mg, Phosphorus 300 mg, Magnesium 85 mg, Iron 3 mg
German: Wasa Braun gebackener Knäckebrothafer
Zutaten: Vollkorn-Haferflocken / Vollkorn-Haferflocken (37%), Weizenmehl / Weizenmehl, Haferflocken (18%), Roggenmehl / Roggenmehl, Hefe / Hefe, Magermilchpulver / Magermilchpulver, natürliches Aroma / natürliches Aroma, Pflanzenfett (Palme, Raps) / Pflanzenfett / Gemüse Palmfett, Rapsöl), Sauerteigpulver / Sauerteigpulver (Roggen / Roggen, Wasser / Wasser), Emulgatoren (Mono- und Diglyceride von Fettsäuren) / Emulgatoren (Mono- und Diglyceride von Fettsäuren), Salz, Backpulver / Treibmittel (Natriumbicarbonat / Natriumbicarbonat).
Nährwert pro 100 g: Energie (kcal) 370 kcal, Energie (kJ) 1550 kJ, Fett 5 g, davon gesättigtes Fett 1,50 g, Kohlenhydrate 65 g, davon Zucker 2 g, Ballaststoffe 9 g, Protein 11 g, Salz 1,10 g, Kalium 400 mg, Phosphor 300 mg, Magnesium 85 mg, Eisen 3 mg
Seafood
New Products
Popular
Latest Articles
Visit the blogAt Swedishness, we believe that enjoying authentic Swedish food should be simple, inspiring, and accessible no matter where you are. That's why we're constantly working to expand our selection, improve our...
When it comes to Swedish desserts, few names are as well known as Frödinge. For generations, Swedish families have turned to Frödinge for birthdays, celebrations, weekend fika, and those moments when...
If you've stepped outside this week, you've probably noticed it Scandinavia is experiencing an early summer heatwave. Across Sweden and much of Northern...
When people think of Swedish summer, fresh strawberries are often one of the first things that come to mind. However, the popularity of strawberries goes far beyond the berries themselves. During the summer months, strawberry-flavoured products seem to appear everywhere, from breakfast tables to bakery displays and supermarket shelves. Their sweet, familiar flavour...
There is a certain evening every year when Sweden suddenly begins to smell like barbecue again. The weather becomes just warm enough for people to stay outside longer, balconies slowly...
There are some evenings that never quite leave you.
The smell of smoke in your jacket the next morning. Cold fingers wrapped around a paper cup of...
You don’t really think about Swedish Easter when you’re living in Sweden. It’s just there quiet, familiar, almost predictable, woven into the rhythm of the year without asking for...
It feels calm, almost understated, and very much in tune with the Swedish way of celebrating. But step outside on the Thursday before Easter, and you might notice something that feels completely unexpected...
In Sweden, Easter eggs are not just decorative symbols they are an essential part of the meal itself. While many cultures associate eggs with painting and hunting...
In Scandinavia, Easter marks an important transition from winter to spring. After the long, dark Nordic winter, the arrival of...
For many Swedes living abroad, food can be one of the strongest connections to home. Few culinary traditions capture that feeling better than Husmanskost...
In Sweden, sausage, or korv is not simply a fast food option or an occasional comfort dish; it is part of the country’s everyday...
You don’t need anyone to explain what blåbärssoppa is.
You’ve had it after skiing.
When you were sick.
On sch...
Every year, sometime between winter and early spring, something magical happens in Sweden. Bakeries fill their windows with fluffy buns, social media turns into a parade of cream-filled pastries...
Swedish crispbread is one of the most enduring elements of Nordic food culture. Long before modern refrigeration, supermarkets, or year-round access to fresh ingredients, people in Sweden relied on foods...
We are on Trustpilot
We are rated Excellent, read what our customers are saying

Our Extraordinary Customer Experience
We take pride in providing an Extraordinary Customer Experience from beginning to end and if something goes wrong with your delivery we refund you right away, no questions asked, life is too short!
























































































