There’s a reason Swedish candy has taken over social media feeds and captured the interest of food lovers around the world. From pillowy marshmallow foams and tongue-tingling sour belts...

Arla Keso Protein 1,5% - Cottage Cheese Protein 500 g
Extra protein-rich cottage cheese with a grainy texture, made from Swedish milk from Arla farms. To achieve a creamy and flavorful texture, the cheese curds are mixed with milk and a little salt. KESO® Cottage Cheese Protein 1.5% is a protein-enhanced cottage cheese with 15g of protein per 100g, making it satisfying and suitable for an active, healthy lifestyle. Eat it as it is or with your favorite foods. Use it as a protein-rich main ingredient or as a side dish, dip, topping, or spread. KESO® is perfect as a delicious snack, for example after a workout, and as a side dish or ingredient in cooking and baking. The symbol with the blue and yellow milk jug guarantees 100 percent Swedish milk. The carton cup is made from FSC-certified paper fiber and has 60% lower climate impact than previous plastic cups.**Country of Origin: Sweden
Ingredients: Pasteurized MILK, MILK PROTEIN, salt, modified potato starch, preservative (potassium sorbate), starter culture, rennet.
Nutritional values per 100 grams: Energy (kJ) 346 kJ, Energy (kcal) 82 kcal, Fat 1.5 g, of which saturated fat 1 g, Carbohydrates 2.2 g, of which sugars 2 g, Protein 15 g, Salt 0.8 g.
German Translation
Extra eiweißreicher Hüttenkäse mit körniger Konsistenz, hergestellt aus schwedischer Milch von Arla-Höfen. Um eine cremige und geschmackvolle Konsistenz zu erreichen, werden die Käsekörner mit Milch und etwas Salz vermischt. KESO® Cottage Cheese Protein 1,5% ist ein proteinverstärkter Hüttenkäse mit 15 g Eiweiß pro 100 g, der gut sättigt und sich für einen aktiven, gesunden Lebensstil eignet. Essen Sie ihn pur oder zusammen mit dem, was Ihnen schmeckt. Verwenden Sie ihn als eiweißreiche Hauptzutat oder als Beilage, Dip, Topping oder Aufstrich. KESO® ist perfekt als leckerer Snack, z. B. nach dem Training, sowie als Beilage oder Zutat beim Kochen und Backen. Das Symbol mit dem blau-gelben Milchkännchen garantiert 100 Prozent schwedische Milch. Der Kartonbecher besteht aus FSC-zertifizierten Papierfasern und hat 60 % geringere Klimabelastung als frühere Plastikbecher.**
Ursprungsland: Schweden
Zutaten: Pasteurisierte MILCH, MILCHEIWEIß, Salz, modifizierte Kartoffelstärke, Konservierungsmittel (Kaliumsorbat), Säuerungskultur, Lab.
Nährwerte pro 100 Gramm: Energie (kJ) 346 kJ, Energie (kcal) 82 kcal, Fett 1,5 g, davon gesättigtes Fett 1 g, Kohlenhydrate 2,2 g, davon Zucker 2 g, Eiweiß 15 g, Salz 0,8 g.
Seafood
Popular
Latest Articles
Visit the blogWe all enjoy something sweet from time to time, but more people across Europe are becoming mindful of how much added sugar they consume. Instead of giving up chocolate, desserts or snacks altogether...
At Swedishness, we believe that enjoying authentic Swedish food should be simple, inspiring, and accessible no matter where you are. That's why we're constantly working to expand our selection, improve our...
When it comes to Swedish desserts, few names are as well known as Frödinge. For generations, Swedish families have turned to Frödinge for birthdays, celebrations, weekend fika, and those moments when...
If you've stepped outside this week, you've probably noticed it Scandinavia is experiencing an early summer heatwave. Across Sweden and much of Northern...
When people think of Swedish summer, fresh strawberries are often one of the first things that come to mind. However, the popularity of strawberries goes far beyond the berries themselves. During the summer months, strawberry-flavoured products seem to appear everywhere, from breakfast tables to bakery displays and supermarket shelves. Their sweet, familiar flavour...
There is a certain evening every year when Sweden suddenly begins to smell like barbecue again. The weather becomes just warm enough for people to stay outside longer, balconies slowly...
There are some evenings that never quite leave you.
The smell of smoke in your jacket the next morning. Cold fingers wrapped around a paper cup of...
You don’t really think about Swedish Easter when you’re living in Sweden. It’s just there quiet, familiar, almost predictable, woven into the rhythm of the year without asking for...
It feels calm, almost understated, and very much in tune with the Swedish way of celebrating. But step outside on the Thursday before Easter, and you might notice something that feels completely unexpected...
In Sweden, Easter eggs are not just decorative symbols they are an essential part of the meal itself. While many cultures associate eggs with painting and hunting...
In Scandinavia, Easter marks an important transition from winter to spring. After the long, dark Nordic winter, the arrival of...
For many Swedes living abroad, food can be one of the strongest connections to home. Few culinary traditions capture that feeling better than Husmanskost...
In Sweden, sausage, or korv is not simply a fast food option or an occasional comfort dish; it is part of the country’s everyday...
You don’t need anyone to explain what blåbärssoppa is.
You’ve had it after skiing.
When you were sick.
On sch...
Every year, sometime between winter and early spring, something magical happens in Sweden. Bakeries fill their windows with fluffy buns, social media turns into a parade of cream-filled pastries...
We are on Trustpilot
We are rated Excellent, read what our customers are saying

Our Extraordinary Customer Experience
We take pride in providing an Extraordinary Customer Experience from beginning to end and if something goes wrong with your delivery we refund you right away, no questions asked, life is too short!
























































































