Fermented foods have been a staple in many cultures for centuries, from kimchi in Korea to surströmming in Sweden. But with the growing focus on gut health, these foods are now taking center stage in the wellness world. Are they truly as beneficial as they’re claimed to be, or is this just another health trend? Let’s explore what science says...

Santa Maria Pepparkakskrydda - Gingerbread Spice Mix 18 g
Gingerbread spices make it easy to add the right flavor to gingerbread dough. Santa Maria Gingerbread spices are a well-balanced mixture of cinnamon, ginger, cardamom and cloves. Gingerbread spices are suitable for both soft and hard gingerbread. Gingerbread spices are also excellent for other things, such as porridge, filet or yoghurt. • Gingerbread spices are stored dry and dark to preserve the aroma longer
Ingredients: Cinnamon, ginger, cloves, cardamom.
Nutritional value per 100 g: Energy (kcal) 292 kcal, Energy (kJ) 1218 kJ, Fat 4.7 g, Of which saturated fat 1.8 g, Carbohydrate 38 g, Of which sugar 2.5 g, Fiber 36 g, Protein 6.2 g, Salt 0.17 gg
German: Santa Maria Lebkuchen-Gewürzmischung
Zutaten: Zimt, Ingwer, Nelken, Kardamom.
Nährwerte pro 100 g: Energie (kcal) 292 kcal, Energie (kJ) 1218 kJ, Fett 4,7 g, davon gesättigte Fettsäuren 1,8 g, Kohlenhydrate 38 g, davon Zucker 2,5 g, Ballaststoffe 36 g, Protein 6,2 g, Salz 0,17 g
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