Nowadays, it’s hard to find someone who isn’t feeling stressed—whether it’s from school, work, or everyday life challenges. These external pressures can often feel unavoidable, but what many people don’t realize...

You’ve probably heard the buzz about collagen, right? It’s been popping up everywhere – from beauty products to protein powders – and for good reason! Collagen is one of the most important proteins...

In Sweden, we live by the concept of lagom—the idea that the best way to live is to find the perfect balance, neither too little nor too much, just the right amount. And at Swedishness, we believe that when it comes to your favorite treats, lagom is about having enough to enjoy without holding back.

hat’s why we’ve introduced our new DUO concept—a way to get more of what you love, without feeling like you’re overdoing it. Because let’s be honest: when was one ever enough?

 

Gluten has become a hot topic in recent years, but unless you’ve been specifically told to avoid it, you might be wondering—what exactly is it? Why are so many people choosing gluten-free diets? I

When it comes to indulging in life’s simple pleasures, Delicato strikes the perfect balance—just lagom. A beloved Swedish brand, Delicato has mastered the art of creating sweet treats that are not too much, not too little, but just right.

Apple pie is a classic that we all know and love, but why settle for the same old, when you can explore a version that’s truly extraordinary? Welcome to the world of Scandinavian Apple Pie—a dessert that embraces simplicity, creativity, and a never-being-boring philosophy. At Swedishness, we’re passionate about redefining the ordinary, and our Scandinavian Apple Pie is a perfect example of how a few thoughtful choices can elevate a humble dish into something unforgettable.

In the rugged landscapes of Scandinavia, where the summers are short and the winters long, lingonberries thrive in the cool, temperate climate. These resilient berries flourish in the wild, growing in the nutrient-rich soils of forests, mountains, and tundra. Their ability to withstand harsh weather conditions makes them a natural part of the Nordic ecosystem. The cold Scandinavian winters, followed by the short but intense growing season in the summer, allow lingonberries to develop their rich nutrients and distinctive tart flavor.

There’s something universally comforting about a bowl of soup. Across the world, soups are enjoyed for their warmth, nourishment, and versatility, making them a beloved dish in countless cultures...

Swedish pancakes (Svenska pannkakor) are like the cool, laid-back cousin of crêpes—they’re thinner than your usual American stack but fluffier than a French crêpe. Light, buttery, and a little sweet, these pancakes have been flipping onto Swedish plates for centuries, dating back as far as the 1500s...

At Swedishness, we believe that life is too short for anything less than extraordinary. With this philosophy in mind, we are excited to introduce the Guldkula Premier Cru Brut, a sparkling masterpiece now available in our collection. Handpicked by none other than Richard Juhlin, the world's leading Champagne connoisseur...

Butter isn’t just a spread in Scandinavia; it’s a way of life. Imagine waking up on a crisp Nordic morning,...

In a world where health and taste often seem at odds, Sigdal brings a refreshing balance with their range of Norwegian crispbreads. Rooted in the rich Scandinavian tradition, these crispbreads are crafted using high-quality natural ingredients, ensuring that every bite is both nutritious and delicious.

In Scandinavia, salt is more than a seasoning—it’s a cornerstone of life. In a region defined by long, harsh winters and rugged coastlines, salt has been essential for survival, preserving food, and maintaining traditions for centuries.

Let’s face it—nobody wants to eat food that tastes like it’s been sitting in a freezer since the Ice Age. But, in a world where convenience often comes at the cost of quality, finding ways to preserve food without sacrificing taste, texture, or nutritional value has become more difficult than ever...

Protein isn’t just for building muscles—it’s essential for maintaining overall health, supporting metabolism, immune function, and cognitive well-being. Surprisingly, research shows that 30-50% of older adults don’t consume enough protein to maintain muscle mass, which contributes to increased frailty and a higher risk of falls. Even for younger adults, hitting daily protein targets can be challenging, with studies indicating that nearly 1 in 3 people fail to meet the recommended daily intake for optimal health. 

The Falling Star
Who says the Universe isn’t a cheese lover?
Imagine a time long ago when a blazing meteorite streaked across the Scandinavian sky, crashing into the earth near the small village of Burträsk...