Saltå Kvarn's oatmeal is made from Swedish organic oats steamed and rolled into flakes. Oats are rich in fiber, protein, thiamine, iron, zinc, and magnesium. It's good as porridge or in your homemade muesli.
Ingredients: Organic whole grain OATS* that have been steamed and rolled into flakes. *KRAV-organic ingredient.
Nutritional value per 100g:
Saltå Kvarn's Haferflocken werden aus schwedischem Bio-Hafer hergestellt, der gedämpft und zu Flocken gewalzt wird. Hafer ist reich an Ballaststoffen, Protein, Thiamin, Eisen, Zink und Magnesium. Es eignet sich gut als Haferbrei oder in Ihrem selbstgemachten Müsli.
Zutaten: Bio-Vollkorn-HAFER*, der gedämpft und zu Flocken gewalzt wurde. *KRAV-Bio-Zutat.
Nährwertangaben pro 100g:
Energie: 1550 Kilojoule (kJ) / 370 Kilokalorien (kcal) Fett: 7 Gramm Gesättigte Fettsäuren: 1,2 Gramm Kohlenhydrate: 58 Gramm Zucker: 1,3 Gramm Ballaststoffe: 10 Gramm Protein: 13 Gramm Salz: 0,01 Gramm Thiamin: 0,69 Milligramm Folsäure: 56 Mikrogramm Kalium: 400 Milligramm Phosphor: 425 Milligramm Magnesium: 130 Milligramm Eisen: 5,3 Milligramm Zink: 3,2 Milligramm
When the holiday season rolls around in Sweden, a unique fizzy drink takes center stage: Julmust. Unlike your average soda, this dark, spiced brew is more than just a beverage—it's a cherished Christmas tradition that has captivated Swedes for over a century. But what makes Julmust so special, and how is it different from other sodas? Let’s dive in!
No Swedish Christmas is complete without Tomtegröt, a warm, creamy rice porridge steeped in centuries of tradition and folklore. Known for its simplicity and comforting flavor, this dish isn’t just a favorite on Swedish tables—it’s a central figure in the country’s Christmas legends. Let’s explore the origins, preparation, and why Tomtegröt holds such a special place in Swedish hearts.
Few dishes capture the heart of Swedish Christmas like julskinka, the traditional Christmas ham. This centerpiece of the julbord, Sweden’s holiday buffet, carries centuries of history. Dating back to the 16th century, when fresh pork was a rare treat, julskinka became a symbol of festive abundance...
When the holiday season arrives, Swedes know it’s time to bring out a box of Marabou Paradis. Since its debut in 1957, this iconic chocolate assortment has become a cherished part of Christmas celebrations, evoking nostalgia and bringing families together with its wide array of sweet treats. Paradis isn’t just chocolate—it’s a symbol of festive joy, tradition, and sharing.
A cooktail to die for...
The holiday season is a magical time, perfect for snuggling up on the couch with your loved ones, sipping hot cocoa, and immersing yourself in feel-good movies. Here’s a carefully curated list of our must-watch holiday films that will warm your heart, tickle your funny bone, and remind you of the true spirit of Christmas....
We are rated Excellent, read what our customers are saying
