In Gothenburg's Utvalda Fröknäcke, we have taken all the good and satisfying things from the whole grain and combined them with healthy, oven-roasted seeds for the sake of the good taste. Everything baked with few ingredients and low sugar content. Selected Fröknäcke are baked on a small scale and are baked on trays in our bakery in Kungälv outside Gothenburg. The products are of high quality that make you feel good from morning to night and are just as suitable for breakfast or a snack as when you want to treat yourself to something tasty and a little filling in the evening. Selected Fröknäcke are baked with 50 percent oven-roasted seeds for the good taste.

Ingredients: Oatmeal 44%, sunflower seed/sunflower seed 33%, linseed/flax seed 18%, vegetable oil (sunflower/sunflower, shea, coconut), WHEAT BRAN/WHEAT BRAN, honey, sea salt.
Nutritional value per 100 g: Energy (kcal) 500 kcal, Energy (kJ) 2150 kJ, Fat 34 g, Of which saturated fat 3.8 g, Carbohydrates 30 g, Of which sugar 3.8 g, Fiber 12 g, Protein 17 g, Salt 0.8 g

German: Göteborgs Knäckebrot Hafer & Sonnenblumenkerne

Zutaten: Haferflocken 44 %, Sonnenblumenkerne/Sonnenblumenkerne 33 %, Leinsamen/Leinsamen 18 %, Pflanzenöl (Sonnenblume/Sonnenblume, Shea, Kokosnuss), WEIZENKLEIE/WEIZENKLEIE, Honig, Meersalz.
Nährwert pro 100 g: Energie (kcal) 500 kcal, Energie (kJ) 2150 kJ, Fett 34 g, davon gesättigte Fettsäuren 3,8 g, Kohlenhydrate 30 g, davon Zucker 3,8 g, Ballaststoffe 12 g, Protein 17 g, Salz 0,8g