In Gothenburg's Utvalda Fröknäcke, we have taken all the good and satisfying things from the whole grain and combined them with healthy, oven-roasted seeds for the sake of the good taste. Everything baked with few ingredients and low sugar content. Selected Fröknäcke are baked on a small scale and are baked on trays in our bakery in Kungälv outside Gothenburg. The products are of high quality that make you feel good from morning to night and are just as suitable for breakfast or a snack as when you want to treat yourself to something tasty and a little filling in the evening. Selected Fröknäcke are baked with 50 percent oven-roasted seeds for the good taste.
Ingredients: Oatmeal 44%, sunflower seed/sunflower seed 33%, linseed/flax seed 18%, vegetable oil (sunflower/sunflower, shea, coconut), WHEAT BRAN/WHEAT BRAN, honey, sea salt.
Nutritional value per 100 g: Energy (kcal) 500 kcal, Energy (kJ) 2150 kJ, Fat 34 g, Of which saturated fat 3.8 g, Carbohydrates 30 g, Of which sugar 3.8 g, Fiber 12 g, Protein 17 g, Salt 0.8 g
German: Göteborgs Knäckebrot Hafer & Sonnenblumenkerne
Zutaten: Haferflocken 44 %, Sonnenblumenkerne/Sonnenblumenkerne 33 %, Leinsamen/Leinsamen 18 %, Pflanzenöl (Sonnenblume/Sonnenblume, Shea, Kokosnuss), WEIZENKLEIE/WEIZENKLEIE, Honig, Meersalz.
Nährwert pro 100 g: Energie (kcal) 500 kcal, Energie (kJ) 2150 kJ, Fett 34 g, davon gesättigte Fettsäuren 3,8 g, Kohlenhydrate 30 g, davon Zucker 3,8 g, Ballaststoffe 12 g, Protein 17 g, Salz 0,8g
Butter isn’t just a spread in Scandinavia; it’s a way of life. Imagine waking up on a crisp Nordic morning,...
In a world where health and taste often seem at odds, Sigdal brings a refreshing balance with their range of Norwegian crispbreads. Rooted in the rich Scandinavian tradition, these crispbreads are crafted using high-quality natural ingredients, ensuring that every bite is both nutritious and delicious.
In Scandinavia, salt is more than a seasoning—it’s a cornerstone of life. In a region defined by long, harsh winters and rugged coastlines, salt has been essential for survival, preserving food, and maintaining traditions for centuries.
Summer, Sun and Prinsesstårta (Princesscake)—the Perfect Cake for Swedish Summer It’s soon the National Day of Sweden (6th of June)...
Spudology: Unveiling the Secrets of the Swedish Potato If you’re a Swede or someone loving Swedish food, you probably take...
The Best Sauces for Swedish Hot Smoked Salmon (Varmrökt lax) If you've never had hot smoked salmon (varmrökt lax), you're...
Discovering Bouillabaisse: A History Richer Than the Broth Itself (And Two Wonderful Recipes!) Bouillabaisse, the iconic French fish stew from...
Sausage Mania: Picking the Best Sausages and Grilling Them to Perfection There’s nothing like the smell sausages on the BBQ...
The Definitive Guide to BBQing the Perfect Swedish Hamburgers (...and American Ones, Too!) If you’ve ever wondered about how to...
Bagel Toppings with a Swedish Flourish And the world’s best bagel is…Swedish. Not from Montreal or New York. Yep, you...
